DaytimeEvents

SATURDAY 14 SEPTEMBER

11:00-12:30

FamilyMoves

Yoga For Kids

Wake up and get moving with our daily morning moves 

Come and join yoga teacher Susannah Hoffman in a very special workshop in partnership with Cheltenham Pilates & Yoga Studios, where she will take your children on a guided 45 minute yoga session, based on practices from her bestselling books, whilst you the parents are treated to your very own class with expert practitioners.  

There will be a chance to talk to Susannah after the session. 

VENUE: Cheltenham Yoga & Pilates 
Address: First Floor, 53-57 Rodney Rd, Cheltenham GL50 1HX

Price: £25.00

Spaces Available: 15 Children/ 15 Adults 

11.30-12:30

Workshop

Breathpod

Super charge your body, free your mind and connect to a higher state

Harness the power of your breathing system for better health and wellbeing.
Super charge your body, free your mind clear through physical, mental and emotional blocks to access a new state of being with Stuart Sandeman, founder of Breathpod. 
Stuart will lead you through the modular healing practice - a powerful, conscious connected breathing practice designed to align your seven energy centres and activate transcendental states.

VENUE: Regent Arcade  Pop Up 
Address: High St, Cheltenham GL50 1JZ

Price: £25.00

Spaces Available:  

11.00-12:00

Workshop

Matcha Masterclass

Join the experts at T2, and learn all things Matcha in this workshop.

Masters of Tea, T2 teach you the A to Z of all things Matcha including it's origins, what it is, how to brew it and most importantly, how to enjoy it.

With a dedicated team to guide you through the experience, this is an hour you don't want to miss. 

VENUE: T2 Cheltenham 
Address: 74 Promenade, Cheltenham GL50 1NB

Price: £FREE

Spaces Available: 15 

09.00-17:30

Family

The Hive Community
Family Day

A FREE Day of activities for mothers & children

Join The Hive Community Space for a FREE day of activities and workshops for mothers and children, from babies to young teens. From interactive sessions, educational seminars, music and dancing as well as learning how to return back to work after maternity leave this is a space for all and a wonderful opportunity to experience a community hub dedicated to mothers and children.

The Events Happening Include:Baby Bumpkin, Baby Bright Start, Tiny Talk, Little Notes, Returning Success, Family Zumba. 

VENUE: The Hive Community Space
Address: In Sports Direct Fitness Gym, Tewkesbury Road

Price: £FREE

Spaces Available:  12 per session

10:00-12:30

Workshop

Mediterranean Cookery

Fresh Flavours of the Mediterranean 

Mediterranean – Cuisine of the Sun. This intimate cookery workshop with local chef Andy, founder and Head Chef of Poco Culina, will explore the Mediterranean style of simple food, full of colour and flavour to help you live life well.      

VENUE: Tom Howley

Address: 1-2 Montpellier Walk, Montpellier, Cheltenham GL50 1SD

Price: £25.00

Spaces Available: 20

12:00-14:00

FamilyMoves

Hand stand practice

FORMA Gymnastics share their expertise on how to progress with your hand stand practice

Mobility and flexibility are so important for longevity and progress with more advanced skills in gymnastics. This workshop will give you the chance to discover some of FORMA Gymnastics' favorite exercises, and their dynamic-active approach to flexibility.

VENUE: DW Fitness 
Address: Unit 16, The Brewery, Henrietta St, Cheltenham GL50 4FA

Price: £18.00

Spaces Available: 15

13:30-15:30

Workshop

Vegan with Persian flair - A Cooking Masterclass 

Prime Kitchen with Ian Thomas

Registered dietitian and Precision Nutrition coach Ian Thomas is a specialist in helping adults reach their weight-loss goals and improve their relationship with food and body image. Through his new cookery coaching school 'Prime Kitchen', Ian will provide this interactive cookery masterclass for those passionate about blending nutrition science with culinary skills. You'll have the chance to make some delicious Persian tapas all whilst learning about the pro's and con's of  veganism. 

VENUE: Tom Howley C
Address: 1-2 Montpellier Walk, Montpellier, Cheltenham GL50 1SD

Price: £25.00

Spaces Available: 25

13.00-13.45 / 14.0hr-14.45 / 15.00 - 15.45

Fitness Workshop

JumpFIT

A festival EXCLUSIVE Join this JUMPFIT WORKSHOP

Come and join this FUN exercise class involving bouncing on rebound boots, to mood-boosting music. It reduces body fat, tones your body, increases your agility, strengthens your muscles, provides an aerobic effect for your heart, rejuvenates you when you are tired, but best of all, it makes you smile! Founders JumpFit say that it is a fact that rebounding induces an immediate state of euphoria and "the most efficient and effective exercise known to man". (NASA).

VENUE: DW Fitness
Address: Unit 16, The Brewery, Henrietta St, Cheltenham GL50 4FA

Price: £FREE

Spaces Available:  20

15:00-16:00

Workshop

Find Your Flavour Masterclass

Join the experts at T2, and learn how to taste tea like a professional

Whether you like fruity, full-bodied, herbaceous or spiced we will teach you how to taste tea, and recognise the different flavours essential for food pairing and creating your own blends. With a dedicated team to guide you through the experience, T2 will help you identify flavours you like, all the while expanding your tea knowledge.

VENUE: T2 Cheltenham 
Address: 74 Promenade, Cheltenham GL50 1NB

Price: £FREE

Spaces Available: 15 

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