THE Yellow Kite AUTHOR SERIES 

A MEETING OF MINDS

Hosted by The House at 131, The Yellow Kite Author Series will bring together a range of the UK’s best lifestyle, wellbeing and mindfulness authors in a unique series of evening events, to explore their works and share lively conversation on how to live life well, in a magnificent setting.

ABOUT YELLOW KITE

Yellow Kite publishes non-fiction lifestyle books that have a clear purpose: to help readers explore ideas and new thinking around what it means to live well. Their goal is to publish the very best books in the genres of health, diet and nutrition, wellbeing, conscious living, mental health, relationships and parenting. .

Headed by publisher Liz Gough, Yellow Kite focuses on books that offer practical advice and will help you live a good life. Liz says: “Life and work boundaries are blurring and people are looking for ways to manage and be productive while also taking care of their mental and physical wellbeing. At the same time we are all becoming more aware of how precious our planet is, and how we need to protect and respect it. As we celebrate our 5th birthday in 2019, I am delighted to be taking part in the Cheltenham Wellbeing Festival and to be introducing some of our expert authors to festival-goers to discuss a wide range of wellness topics.”

Take a look at our very special speakers and book your tickets today.

Yellow Kite Authors

19.00hr - 20.30hr

Monday 9th Sept.

Author Series

A Monk’s Guide to Happiness 

Join Buddhist monk and meditation expert to the stars, Gelong Thubten, for an hour of meditation exploration including a live meditation session’

Everyone looks externally to find contentment we think material possessions will unlock our happiness. Gelong Thubten, author of ‘A Monk’s Guide to Happiness’ explains how and 

why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we’re all ‘hardwired’ for happiness.

Come and Hear Gelong's story and experience a live meditation session where he will explain how to bring meditation into our busy 21st century lives with simple exercises.

VENUE:  The House at 131
Address:  131 The Promenade, Cheltenham GL50 1NW

Price: £26.00

Spaces Available: 60 includes welcome drinks and guided meditation

19.00hr - 20.30hr

Tuesday 10th Sept.

Author Series

Walk with Your Wolf

Unlock your intuition, confidence & power with Jonathan Hoban

Leading London-based psychotherapist and Walking Therapy pioneer, Jonathan Hoban, is here to explain how you can use walking as a form of therapy in order to eradicate stress, reconnect with nature and find much-needed mental space and calm.

VENUE:  The House at 131
Address:  131 The Promenade, Cheltenham GL50 1NW

Price: £26.00

Spaces Available: 60 includes welcome drinks and canapes

19.00hr - 20.30hr

Thursday 12th Sept.

Author Series

'More Plants Less Waste'

An evening with Max La Manna, zero waste chef and sustainability advocate, inviting us to channel the MORE PLANTS LESS WASTE mindset and discover a stronger purpose in our daily routines. 

Join Max La Manna, zero waste chef and sustainability advocate, to find out tips and hacks for cutting back on plastic, purposeful cooking ideas and how he bridges the gap between vegan food and waste-free cooking. Max makes looking after the planet fun!

This evening will include easy tips to achieving a more sustainable way of living, as well as the chance to try delicious tasters from his book More Plants, Less Waste providing the life tools you need to add value to what you already own and set you on the path to living more sustainably.

VENUE:  The House at 131
Address:  131 The Promenade, Cheltenham GL50 1NW

Price: £26.00

Spaces Available: 60 includes welcome drinks and tasters from Max's menu

19.00hr - 20.30hr

Wednesday 11th Sept.

Author Series

‘How To Build A Healthy Brain’

Kimberley Wilson reveals the secrets to protecting your brain and future-proofing your mental health

Whatever your age, having a healthy brain is the key to a happy and healthy life. Join Harley Street psychologist Kimberley Wilson for a talk about how to care for your grey matter and combat the onset of dementia, mental health issues and much more.

With simple steps and takeaways, as well as the science simplified, these are the tools we need to protect our brains for the future

VENUE:  The House at 131
Address:  131 The Promenade, Cheltenham GL50 1NW

Price: £26.00

Spaces Available: 60 includes welcome drinks and canapes 

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