MorningMoves

30 Before 8.30

Wake up and get moving with our daily morning moves 

Each morning from Monday 9th - Friday 13th September, wake up and get moving in one of our FREE park workouts.

The aim is to encourage Cheltenham residents to do at least 30 minutes of exercise, every day across the week. You could even challenge yourself to do all five sessions across the week.

Think you’re up to the challenge? Book Your Spot Today!

VENUE: Montpellier Gardens
Address: Montpellier Spa Rd, Cheltenham GL50 1UL

Price: £FREE (Optional Charity Donation)

Spaces Available: 50

Breakfast Club

The Most Productive You

Declutter your life and reduce stress for a happier and more productive you 

Declutter your life, maximise your time, reduce stress and harness your anxiety to accomplish a happier and more productive you. 

Local declutterer Vikki Staff will show you how to declutter your home and your mind to create a positive spacious environment for you at work and at home, whilst accomplishment coach Sabrina Pace-Humphreys will teach you the power of managing anxiety for positive change to help you become the best, most productive you. 

Date: Wednesday 11th September 

Venue: The Find

Address: 20 Regent St, Cheltenham GL50 1HE

Price: £22.00

Spaces Available: 27 Includes The Find refreshments

Workshop 

FREE Daily Bonsai Chi 

Nikki Sinclair, Bonsai Chi 

A fusion of flowing and gentle exercise to refresh the mind and body, encouraging you to calm your mind and body, and develop a balanced chi.

This FREE community event offers you the community to experience a different way of moving, connect with others and learn a new skill.  The session will last a maximum of an hour.

Date: Wednesday 11th September  

Venue: Montpellier Gardens 
Address:  Montpellier Gardens Band Stand

Price: £FREE

Spaces Available: 30

Event

The Botanist Yoga & Beats 

An immersive sensory world of flowing yoga, movement and music.

Come and experience an immersive sensory world of Yoga and Beats. 

In this unique evening we will be fusing together the ancient discipline of yoga and movement, with the sounds of today’s underground dance music from our resident DJ SAMU3L combining sound, mind and body. 

After a unique yoga and movement flow you'll 

experience a vibration sound bath, to heighten your senses even further, leaving you ready to set your own personal intentions and leaving your totally refreshed. To finish we'll nourish you with our post flow feast.

Date: Wednesday 11th September

Venue: The Botanist 
Address: The Brewery Quarter

Price: £32.00 *Includes post flow feast of grazing boards. Ticket also allows access to Botanist Unplugged Event. 

Spaces Available: 20 

Event

The Botanist Unplugged

Disconnect from your tech and allow mindfulness into your life with an immersive evening of creativity, entertainment and exploration at the Botanist.  

This special evening hosted by the Botanist will offer a rare opportunity to step into a tranquil jungle of ideas, interactive workshops, and creative experiences, allowing guests to unplug, calm the mind and delve into an evening of self-exploration, and mind management. Through our workshops, Yin Yoga, music and ‘no wifi zones’ we will give guests the chance to explore creative outlets and connect in real time.    

Date: Wednesday 11th September

Venue: The Botanist

Address: Unit 6, The Brewery Quarter, Cheltenham GL50 4FA

Price: £30.00 *Includes food two drinks and series of mini workshops  from over 10 practitioners, music and entertainment. 

Spaces Available: 100

SupperClub

Eat Like An Adult

An Evening With Russell James 

Food prep isn't just for body builders. Whether you're looking to lose weight, eat healthier, or just save time, prepping your food in advance is incredibly freeing and satisfying. In this two hour demonstration, Russell James will show you how to create three days worth of delicious, healthy food in just two hours.  You'll learn recipes for breakfast, lunch and dinner, how to make several different meals out of one large batch recipe. 

Date: Wednesday 11th September

Venue: L'una Design

Address: 6 The Courtyard, Montpellier Street, Cheltenham GL50 1SR

Price: £32.50 *Includes tastings and drinks 

Spaces Available: 25